Rashmi Biyani – Medium

Rashmi Biyani

7 Reasons to Grow Your own organic vegetable garden

During the last decades, there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives…

3 min readDec 5, 2020

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7 Reasons to Grow Your own organic vegetable garden

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Rashmi Biyani

7 Reasons Why You Should Be Using Coconut Oil

It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using…

5 min readNov 21, 2020

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7 Reasons Why You Should Be Using Coconut Oil

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Rashmi Biyani

10 Ways To Get More Antioxidants Into Your Diet

It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer…

3 min readNov 20, 2020

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10 Ways To Get More Antioxidants Into Your Diet

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Rashmi Biyani

10 Small Steps To Improve Your Health

Many of us make health-related resolutions, such as to lose weight, stop smoking, or join the neighborhood health club. While it is common…

2 min readNov 13, 2020

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10 Small Steps To Improve Your Health

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Rashmi Biyani

10 Ways To Sneak Some Extra Fruits And Vegetables In Your Family’s Diet

We all know by now that we should be eating at least five servings of fruits and vegetables each day. But knowing and doing are two…

3 min readNov 12, 2020

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10 Ways To Sneak Some Extra Fruits And Vegetables In Your Family’s Diet

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Rashmi Biyani

Eat Your Stress Goodbye — Stress-Reducing Diet

When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods — think big meals…

7 min readNov 11, 2020

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Eat Your Stress Goodbye — Stress-Reducing Diet

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Rashmi Biyani

Rashmi Biyani

Hi ,I am Nutritionist Rashmi Biyani, mother of two genius boys and wife of a super Man. Being a Lifestyle coach I provide you a customized diet plan for weight

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